Anti-aging Tips in 24 Solar Terms (Chinese Edition) - Softcover

Inhaltsangabe

This is a health care book for women. It helps you to warm and nourish your body with ancient prescriptions according to the solar terms, and allows you to stay young, become more beautiful, prevent disease and stay beautiful from age 25 to 95. In view of 24 solar terms in a year, the author puts forward three different healthcare methods specific to each term, namely yoga method dredging the meridian, warming method promoting blood circulation, and dietary method nourishing inner organs. It tells you how to make health care easier and more convenient, and how to keep pace with the solar terms to yield twice the result with half the effort. As long as you keep practicing in the ways mentioned in the book, you can always be beautiful!

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