Kidney Care (Protect Your Teeth, Hair, Waist and Legs) (Chinese Edition) - Softcover

Inhaltsangabe

This is a practical health book about kidney care. Starting from getting to know kidney, the book explains the features and functions of kidney from the TCM perspective and points out that a good kidney will benefit the teeth, hair, waist and legs. Then, it illustrates the close relationship between kidney and other organs in TCM theories from the perspective that kidney care is a systematic project and tells you the body signals indicating the kidney problems or diseases. The book mainly introduces how to use simple and practical methods to care your kidney, explains the diet therapies and easy-to-learn exercise, massage, foot massage, and cupping for kidney care, and tells you how to regulate mood to protect your kidney in daily life and the details you should master. It is worth noting that, you should be prudent in choosing the prescriptions and diet therapies mentioned and consult the physician before use.

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