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Yoga for Pain Relief (Chinese Edition) - Softcover

Nigel Kelly McGregor

 
9787514207804: Yoga for Pain Relief (Chinese Edition)

Inhaltsangabe

This book, from the aspect of psychology, teaches readers how to use willpower to relieve pain and stress. With Yoga as the tool, it teaches readers to enhance self-control ability, so that they receive psychological and physical rehabilitation. With the authors own teaching and experimenting experience, he teaches people in the workplace to relieve pain and stress with mentality and easy Yoga moves.

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