易化牵伸术:简便易学的PNF牵伸及力量训练(第3版) - Softcover

Facilitated the drafting technique: easy to learn PNF Stretching and strength training (3rd edition)

paperback. Zustand: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback Pages Number: 193 Language: Chinese. Facilitated the drafting technique: simple to learn PNF Stretching and Strength Training (3rd edition) PNF Stretching technical illustrations and informative introduction. PNF Stretching is a safe. user-friendly training methods. it is not only able to stretch the muscles. and contraction of the muscle and other long resistance. but also into - step in the new joint activities within the drawing. Easy drawing of surgery (3rd edition) to amend. and re-work has been completed. the version of PNF (proprioceptive neuromuscular facilitation technique) distraction technique. far more than the widely distributed. Facilitated the drafting surgery (3rd edition) retains the previous version of the most important characteristics of. and adds the following: added include running. golf. swimming. declared lane. throwing and holding the racket movement conventional pull extension method. Used in conjunction with the balance ball and elastic band. drawing activities based on strength training. Preventive treatment of common soft tissue injury in drafting and strength training. Seven new test platform can be downloaded from the following website for the operator regardless of your professional trainers. therapists. coaches. athletes. or students. Yi of drawing technique (3rd edition) will help you assess the current muscle tone. improve range of motion. increase strength. reduce overuse injuries and improve exercise capacity.Four Satisfaction guaranteed,or money back. Artikel-Nr. N16031

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