Quick and Easy Stress Buster (Chinese Edition) - Softcover

Inhaltsangabe

Would you like to get thorough relaxation after one-day of fatigue? Would you like to release headache, shoulder pain and soreness of waist because of long-time work without a lot of trouble? Would you like to help your lover release the pressure? If your answer is Yes, you cannot miss this book really! Towards the above common discomforts in daily life, the book aims to teach you relax and release the pressure combining several kinds of fitness exercises like yoga, Chinese qigong, Pilates, etc.

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