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The second reality: The effect of imagination using the example of stage fright and exam anxiety - Softcover

Zadrazil, Ewald

 
9786200111296: The second reality: The effect of imagination using the example of stage fright and exam anxiety
Softcover
ISBN 10: 6200111294 ISBN 13: 9786200111296
Verlag: Our Knowledge Publishing, 2025

Inhaltsangabe

The effect of imagination (inner images or visualisation) in psychosocial counselling using the example of stage fright or exam anxiety. Many people are afraid of exams or are afraid of speaking in front of a group of people. With the help of imagination, a possibility for self-regulation is demonstrated. Which images and thoughts can activate self-regulation? But also, what should I not do to prevent my anxiety from becoming even stronger?

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Über die Autorin bzw. den Autor

Ewald Zadrazil, MSc: married, two children. Social work: psychosocial counsellor, coach, family therapist, psychotherapist. Business: managing director, interim manager and management consultant. Author: Mein Jakobsweg (My Way to Santiago: From Manager to Psychotherapist) and other articles in business magazines and trade journals.

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Verlag
Our Knowledge Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
6200111294
ISBN 13 
9786200111296
Einband
Taschenbuch
Anzahl der Seiten
92
Kontakt zum Hersteller
Fromm
customerservice@vdm-vsg.de

Brivibas gatve 197
Riga
1039
Lettland