STEPPS: Das Trainingsprogramm - Handlungsorientierte Version: Emotionale Krisen bewältigen, Probleme lösen, Alltag gestalten, Beziehungen aufbauen. Arbeitsbuch

Inhaltsangabe

This CD contains all the materials for the STEPPS group in simplified language. STEPPS is a behavioral therapy program for people with emotional instability and borderline personality disorder. It enables participants to talk openly and clearly with their therapists, families, and friends about their condition and the necessary steps to cope. The action-oriented version of the STEPPS workbook uses clear, simplified language to transport the content targeted by the audience. In concrete steps and through repeated practice, participants learn skills for a more appropriate handling of their emotions and to control their behavior. STEPPS involves family members and friends. They form the "helper team" that supports the affected in applying the newly acquired skills. The material on this CD contains all the work documents for those affected who participate in the STEPPS training program. The topics covered in the 20 weeks include: - Distancing in emotional crises - Communicating - Questioning thoughts - Managing problems - Setting goals - Maintaining physical health - Avoiding abuse and self-harm - Designing social relationships Also included: copy templates/commonly used materials

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