Teaching Parkour Sports in School Gymnastics: A Practical Handbook of Parkour & Freerunning Instruction for Indoor Gymnastics Classes with Children and Teenagers - Softcover

Rochhausen, Sascha

9783842375642: Teaching Parkour Sports in School Gymnastics: A Practical Handbook of Parkour & Freerunning Instruction for Indoor Gymnastics Classes with Children and Teenagers

Softcover

ISBN 10: 3842375646 ISBN 13: 9783842375642

Verlag: Books On Demand, 2011

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Rese�a del editor

Parkour Sports combines the trend sports of parkour, freerunning and parcouring. All of these disciplines are founded on moves derived from classic gymnastics skills, which makes them eminently suitable for school sports classes. The exercises are motivational and offer scope for spontaneous variation, while the moves themselves are creative and dynamic. Since parkour is gaining steadily in popularity outside the school arena, it is all the more important that schools provide pupils with a safe and methodical learning framework, to prepare them adequately for real-life urban conditions. This handbook has been conceived as a practical guide, for which reason, all the practice movements covered are illustrated with photo sequences. Sports teachers and trainers will find that the moves contained in this book are presented and explained in a clear and easy to understand manner and require a minimum of prior preparation. Over and above this, each move is introduced with the same systematic methodology, including warm-up exercises, a game segment, and a relaxation phase. The book contains a total of seventeen complete sample lessons, all of which have been tested in actual sports lessons. Additional materials are available from the Internet, at: www.parkoursport.com. 17 sample lessons covering all moves encountered in the range of parkour disciplines 458 illustrations 33 sketches

Biograf�a del autor

Jahrgang 1974 Inline-Skating-Instructor Sportlehrer Langjähriger Vereinstrainer beim ISC Münster. Beide Autoren bieten regelmä�Ÿig Fortbildungen im Bereich Jugendtraining für Trainer und Lehrer an. Zu erreichen über info@inline-training.de oder www.inline-training.de. Das Praxishandbuch Inline-Skating-Training ist in Zusammenarbeit mit der Inline-Lizenztrainerin Chantal Dionne entstanden. Beide Autoren sind Inline-Trainer für Jugendliche und Erwachsene. Darüber hinaus arbeiten sie in der Fortbildung für Trainer und Sportlehrer. Sascha Rochhausen ist Sportlehrer an einem Gymnasium und bietet hier regelmä�Ÿig Inline-Kurse in der Oberstufe an.

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