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Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes - Softcover

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9783755102564: Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes
Softcover
ISBN 10: 3755102560 ISBN 13: 9783755102564
Verlag: GoPublish, 2021

Inhaltsangabe

The Ultimate Weight Lifting Companion Tool Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features · Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight · Space to take notes on each exercise and the entire workout · Durable, glossy cover · 6"X9" to easily fit in your gym bag· Over 100 log pages

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Verlag
GoPublish
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
3755102560
ISBN 13 
9783755102564
Einband
Taschenbuch
Anzahl der Seiten
102
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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Osnabrück
Niedersachsen
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Deutschland