Meditation for Beginners: Forms, Methods, States of Consciousness and Experiences - Softcover

Eilenstein, Harry

 
9783753498980: Meditation for Beginners: Forms, Methods, States of Consciousness and Experiences
Softcover
ISBN 10: 375349898X ISBN 13: 9783753498980
Verlag: BoD – Books on Demand, 2021

Inhaltsangabe

Meditation is essentially the coordination of two states of consciousness with each other: waking consciousness + subconscious = dream journey. waking consciousness + deep sleep = silent meditation waking consciousness + ecstasy = one-pointedness waking consciousness + collective subconsciousness = invocation There are also (for advanced practitioners) combinations of multiple consciousnesses, such as in mandala meditation. There is also the opposite of coordination, i.e. the disruption of the integrity of consciousness as in sleepwalking, trauma, hypnosis, etc. In meditation there are a variety of tools such as words (mantras), imaginations, postures (asanas, mudras and others), breathing rhythms, symbols and so on. There are also different dynamics such as associations, analogies, identifications and the like. This results in a multitude of possible meditations and a colorful variety of possible experiences such as meeting one's own power animal, one's own soul or a deity. Nevertheless, the main features of meditation can be traced back to a few simple basic structures.

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Über die Autorin bzw. den Autor

I was born in 1956 and have been intensively involved in magic, religion, meditation, astrology, psychology and related subjects for 45 years now. Meanwhile I have written about 190 books and about 50 articles for various magazines. Since 2007, I have expanded my decades-long avocation and am now a full-time life coach. This includes the actual consultations, but also the interpretation of horoscopes, healings, rituals, sweat lodges, firewalkings, help with haunted houses and other "magical problems", training in meditation and Feng Shui and much more. On my website www.HarryEilenstein.de you can find some of my articles and also a detailed curriculum vitae.

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Verlag
BoD – Books on Demand
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
375349898X
ISBN 13 
9783753498980
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
60
Kontakt zum Hersteller
bod@bod.de
bod@bod.de

Waldstraße 64
Reinheim
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Deutschland