Calm in Every Stitch: A Beginner’s Guide to Mindful Quilting for Stress-Free Creativity: Slow Down, Breathe, and Piece Simple Quilts That Soothe Your Mind—Even If You’ve Never Sewn Before - Softcover

Prescott, Caleb

 
9783565138234: Calm in Every Stitch: A Beginner’s Guide to Mindful Quilting for Stress-Free Creativity: Slow Down, Breathe, and Piece Simple Quilts That Soothe Your Mind—Even If You’ve Never Sewn Before
Softcover
ISBN 10: 3565138238 ISBN 13: 9783565138234
Verlag: epubli, 2025

Inhaltsangabe

Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your body and breath. You do not need artistic talent, perfect seams, or prior sewing experience—only a willingness to slow down. This gentle beginner’s guide shows you how to use quilting as a stress-relief practice, step by step.

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Über die Autorin bzw. den Autor

Caleb Prescott is an English-language nonfiction author focused on history, economics, and political systems. His books examine the intersections of power, trade, and social change, often uncovering overlooked events and the deeper structures behind historical turning points. His writing is known for its analytical tone, strong narrative flow, and ability to connect historical patterns with the modern world.

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Verlag
epubli
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
3565138238
ISBN 13 
9783565138234
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
291
Kontakt zum Hersteller
Neopubli GmbH (Imprint: epubli)
produktsicherheit@epubli.com

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Berlin
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Deutschland