Verwandte Artikel zu Beyond Longevity: Redefining Aging

Beyond Longevity: Redefining Aging - Softcover

Almeida, Prof. Daniel

 
9783384223586: Beyond Longevity: Redefining Aging
Softcover
ISBN 10: 3384223586 ISBN 13: 9783384223586
Verlag: tredition, 2024

Inhaltsangabe

Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.

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Über die Autorin bzw. den Autor

A diverse array of young activists, each holding a key symbolizing their role in unlocking the potential of democracy. Vita: This guide serves as a roadmap for the next generation, equipping them with the tools and inspiration needed to become effective changemakers in their communities and beyond

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Verlag
tredition
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
3384223586
ISBN 13 
9783384223586
Einband
Taschenbuch
Anzahl der Seiten
92
Kontakt zum Hersteller
tredition GmbH
gpsr@tredition.com

Heinz-Beusen-Stieg 5
Ahrensburg
22926
Deutschland