Empower Your Best Habits: Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series) - Hardcover
Buch 7 von 12: Pathways to Mastery Series
Inhaltsangabe
Reshape Your Life With the Power of Habit.
Your habits influence how you think, behave, act, and decide different things in life. They are crucial to the quality of your life.
This is why it is essential to know how to develop good habits in alignment with your desired lifestyle and goals because, only by building the right habits, can you live a joyful and prosperous life.
Empower Your Best Habits is a complete blueprint to understanding the significance of habits in your life and learning the hacks and strategies to build success, wealth, time management, growth mindset, spirituality, happiness, and growth habits.
In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key strategies to help you optimize, align and direct your actions to form the best habits necessary for developing a high performance mindset.
In Empower Your Best Habits, you’ll discover…
- The science behind habit formation—which will help you understand how habits work
- Understanding the habit loop— to ensure you can comprehend its elements
- The strategies to build good habits and break bad ones
- The art of developing a sticky habit
- Powerful productivity habits that can skyrocket your productivity
- Best wealth habits to help you achieve financial abundance and prosperity
- Spirituality habits so you figure out a clear sense of direction in your life and achieve your purpose
- Powerful habits for good health to improve your physical, mental, and emotional health
Empower Your Best Habits is designed to walk you through a system for creating daily habits that empower the way you work, eat, sleep, communicate, and be productive. Your habits define who and what you become, and so they must be built from the ground up through the power of repetition and intention.
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