The Painless Period Guide: A Guide To Accessing The Power Of Your Menstrual Cycle - Softcover

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Women are often told that the only option they have to feel relief when it comes to their hormones are: birth control or surgery. This book is for the women who seek the answers beyond the pill, and know that they can bring their body back to balance naturally.Learn to:- Eat the right nutrients for hormone balance- Get rid of bloating, nausea and pain- Sleep without cramps waking you up- Learn special self-care rituals- Get answers beyond the pill!

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