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Meditation: My Methods of Reintegrating Mind and Body - Softcover

Bernobich, Mr Matteo; Ete, Maha

 
9781984197023: Meditation: My Methods of Reintegrating Mind and Body

Inhaltsangabe

After 49 years of meditation, using various techniques and having experienced both the benefits and some of the pitfalls I feel I have a fair amount of knowledge to be able to provide you to both begin and continue through adversity should you came across it during your meditation.

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