The Formula - Softcover

Inhaltsangabe

The Formula is a fitness eBook guide containing facts, statistics and insight designed to educate, inform and instruct you on how to transform your mind, body and spirit to become a happier, healthier, stronger and more confident version of yourself and the best version of you. Regardless of your age, gender, sex or current stage in life, the Formula offers uninhibited, candid and direct answers to all of your questions. It also features a lower body workout.

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