TFCC Self-treatment - Softcover

Inhaltsangabe

This booklet shows you how to safely and effectively treat your triangular fibrocartilage complex (TFCC) problem. The anatomy of TFCC is included and a successful testimonial is included.A testimonial from Miss Twiggy LaiMiss Twiggy Lai would like to share her experiences of how she was cured of TFCC injury:Being a clerical worker I have to use the computer keyboard a lot to enter data. In early August I started to feel pain in the right wrist of the pinky side when I do ulna bending. The pain worsened over time and I think I must have the so-called Computer hand, a work-related occupational disease. If not treated properly it would become serious. In September I consulted Dr. Ho of the ISLT clinic. After a quick examination, Dr. Ho concluded that I had a TFCC injury. He gave me and Miss Chan, the assistant some advice on making a wrist support to correct the problem. We came up with a solution as outlined above and on September 21st the pain had become minimal. Dr. Ho suggested that I should do hand rehabilitation exercises and drink whey protein and eating two teaspoons of extra-virgin extra virgin olive oil each day to help rebuild the damaged muscles. After four weeks of treatments, Miss Lai has fully recovered.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.