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How God Works: The Science Behind the Benefits of Religion - Softcover

DeSteno, David

 
9781982142322: How God Works: The Science Behind the Benefits of Religion

Inhaltsangabe

Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof).

Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being.

With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave. He explains how the Japanese rituals surrounding childbirth help strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony makes teenage girls better able to face the rigors of womanhood. He shows how Buddhist meditation reduces hostility and increases compassion. He demonstrates how the Jewish practice of sitting shiva comforts the bereaved. And much more.

DeSteno details how belief itself enhances physical and mental health. But you don’t need to be religious to benefit from the trove of wisdom that religion has to offer. Many items in religion’s “toolbox” can help the body and mind whether or not one believes. How God Works offers advice on how to incorporate many of these practices to help all of us live more meaningful, successful, and satisfying lives.

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Über die Autorin bzw. den Autor

David DeSteno is a professor of psychology at Northeastern University and the author of Emotional Success and The Truth About Trust, and coauthor of Out of Character. He frequently writes for The New York Times, The Washington Post, The Boston Globe, Harvard Business Review, and The Atlantic. He received his PhD in psychology from Yale University.

 

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Chapter 1: Infancy: Welcoming and Binding Infancy: Welcoming and Binding
Allah is most great. I bear witness that there is none worthy of being worshipped except Allah. I bear witness that Muhammad is the apostle of Allah. Come to prayer. Come to success.

Whether in the hospital, or more traditionally surrounded by female family and friend attendants at home, these are the first words that a Muslim child hears moments after birth. As the infant is presented to its father for the first time, he cradles it adoringly and recites these words, which constitute part of the adhan, or Muslim call to prayer, into the child’s right ear.

A few moments afterward, another honored family member or friend rubs a small piece of softened date or other sweet treat on the infant’s upper palate—a ritual known as the tahneek. The symbolism of this action is twofold. Traditionally, the person offering the date had first softened it in their own mouth, so passing their saliva to the infant marked a hope that their noble traits would pass as well. The second symbolism of tahneek is the hope that the treat would bode good fortune for the child’s coming life—a life to be filled with sweet things.

As beautiful as birth is, it marks one of the biggest changes in life. For infants, it’s the start of a journey. For parents, it’s a reset of sorts—an event that will fundamentally change their routines and priorities. And while everyone involved wants this new life to be a success, that success is by no means guaranteed. It will require a mix of sacrifice and support to bring it to fruition.

Our success in the first few years of life boils down to gaining acceptance, both from our parents and by the larger web of people who surround us. The more practical and emotional sustenance our parents give us, the better off we’ll be throughout our lives. And the more favorably our community looks upon us, the better chance we’ll have for support in the short and long term.

Fortunately, we humans come equipped with tools for ingratiating ourselves to others right from the start. Hormonal responses, the specific sound of cries, and even babies’ physical appearances all help to elicit care from parents and welcoming smiles form passersby. Babies are cute for a reason. Their rounded features evoke an instinctual affection in most people—even strangers.

Biology isn’t destiny, though. Sometimes it goes wrong or just isn’t strong enough on its own to create and maintain the support growing babes need to thrive. Sometimes parents can face a lot of stress or anxiety that impedes their ability to connect with a new child. Sometimes they’re just burned out or not willing to give as much time, attention, or support to their child as they could. Sometimes, especially for someone who isn’t a parent, appreciating the specialness and potential of any infant can be difficult. They’re squishy, demanding blobs, after all.

Here’s where the spiritual technologies that surround birth come into play. Whichever faith they come from—Muslim, Christian, Shinto, or the like—they all serve one overarching goal: to boost any infant’s odds. Although the symbols and practices may differ a bit, these practices work to help parents provide the support their new young ones need and to help the community see why they should welcome these babies into their midst. As the Muslim adhan states explicitly: by coming to prayer and services—by adopting these technologies—people will be coming to success. That’s as true at the beginning of life as it is later on.
Tending Comes First
Shinto is the national religion of Japan, and most Japanese practice it to some extent. The word shinto means “the way of the gods,” and Shinto practice centers on belief in kami—spirits that inhabit natural places and living beings.

In Shinto, the birth of a child is a gift of the kami, and throughout the early years of its life, the rituals focus parents not only on caring for and celebrating their child but also on gratitude for their existence. The child is so prized that ritualized care for it starts well before its birth. During the fifth month of pregnancy, Japanese mothers-to-be celebrate the obiiwai—the ritual of sash binding. Here, a close female relative ties a beautiful cotton belt around the expectant mother’s belly to provide gentle support, warmth, and protection for the growing child it cradles. Often, obiiwai takes places in Shinto shrines but it can be performed in the home as well. The ritual also involves prayers for the coming child’s welfare. The sash itself also serves as a reminder of the responsibilities of motherhood. It marks the symbolic start of caretaking.

Assuming all goes well at birth, the next ritual Shinto prescribes is oshichiya, or the naming ceremony. On the seventh evening after a child is born, the parents invite family and friends to take part in a joyous meal, traditionally consisting of sea bream (a fish whose name in Japanese is a homonym of the word for joy) and rice with red beans. Up to now, the family may have been using a silly nickname to refer to the baby, but on this evening the parents formally announce the true name to everyone and begin to use it. To mark the specialness of the occasion and the pride they take in their new little one, who is traditionally dressed in white, they also ceremonially write the child’s name using calligraphy on special white paper that they then hang on the wall. This celebration formally begins the child’s introduction to the world beyond its home.

After a month, the family takes part in omiyamairi: the infant’s first visit to a Shinto shrine. Parents and babies dress their best for this, which for the baby means buying another new outfit and a special kimono to wrap it in. Traditionally, it’s the paternal grandmother who carries the child into the shrine, as Japanese custom suggests that mothers need to rest as much as possible after giving birth.

Once inside, the Shinto priest will wave an onusa—a stick with dozens of billowing papers attached to it—from side to side to purify everyone before using another sacred rod with bells attached to it to remove the influence of any evil spirits from the child. Throughout all of this, the priests also thank the kami for the child’s birth and beseech them to protect the child and give it good fortune. Omiyamari, like many Shinto rites around a child’s early years, also entails a significant cost for the parents. Besides the expense for the new clothes and kimono, the parents also are expected to make a sizable donation to the shrine and to provide commemorative gifts to everyone who attended.

Next, when the child is about four months old, the family celebrates okuizome: the first bite of food. Since it’s not a great idea to feed adult food to kids that age, the meal is largely symbolic. The parents first purchase an expensive red (for boys) or black (for girls) set of dishware and then prepare a traditional Japanese meal, again consisting of sea bream, red beans and rice, but also pickled vegetables and soup. Small bits are then pretend-fed to the child while the larger family enjoys the banquet in earnest.

When the first March 3 for girls or May 5 for boys rolls around, it’s time for hatsuzekku. As with the earlier rituals, the focus here is on celebrating the child and expressing gratitude that he or she has, hopefully, been growing in size and strength. Girls receive hina—ornamental dolls representing the royal family and court. For boys, the home is decorated...

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