Strength in Stillness: Clean Your Soul and Enjoy Deep Meditation - Softcover

Singer, James

 
9781982005085: Strength in Stillness: Clean Your Soul and Enjoy Deep Meditation
Softcover
ISBN 10: 1982005084 ISBN 13: 9781982005085
Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

Heart is the most important organ in the body. It purifies the body by circulating blood. Heart is much more than an organ. It’s the seat of soul. If one can keep the heart clean and purified, half of his/her anxiety, fear, negative thinking vanishes. In this book, we prescribe a practical heart based Meditation and cleaning method to purify heart. Meditation means concentrating your mind on God, God resides at heart of each of His creation. So heart is the best place to find God. Cleaning heart reduces unnecessary thoughts and make mind peaceful, then meditation allows us connect to the divinity inside us. Touch your heart chakra, close your eyes and try to meditate for few minutes, thoughts will arise, try to ignore them, these thoughts take power from you and the more attention you pay to your thoughts, it become more stronger, it is not easy to ignore thoughts, but it is possible.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

James Singer is practicing raja yoga based meditation under highly capable spiritual masters for past 16 years. The author does not claim to have achieved anything spiritually significant. Spirituality is all about going towards nothingness, no attachment to senses, no thoughts in mind, no ego in consciousness; it may take hundreds of years (few births) for one to liberate him/her. But it is good to take the first step in spirituality by practicing meditation on 'light at heart'.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1982005084
ISBN 13 
9781982005085
Einband
Tapa blanda
Anzahl der Seiten
92
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar