How To Warm-Up Properly For Strength Training: A Complete Guide To Unlocking Your Strength Before Every Workout! (Plans for Powerlifting, ... (Strength Training for Beginners, Band 3) - Softcover

Buch 3 von 4: Strength Training for Beginners

Mathias, Ryan J.

 
9781980794769: How To Warm-Up Properly For Strength Training: A Complete Guide To Unlocking Your Strength Before Every Workout! (Plans for Powerlifting, ... (Strength Training for Beginners, Band 3)
Softcover
ISBN 10: 1980794766 ISBN 13: 9781980794769
Verlag: Independently published, 2018

Inhaltsangabe

Learn How To Decrease Pain, Prevent Injury and Improve Performance in 15-minutes or less!

How To Warm-Up Properly for Strength Training is a detailed guide designed to teach you everything you need to know about how to warm-up in the gym, with step-by-step warm-up routines specific to your workouts.

Each warm-up routine takes less than 15-minutes and uses practical movements, stretches, and exercises that are specifically designed to prepare your body for intense muscle and strength building workouts.

Learn How To Warm-Up For:

  • Powerlifting
  • Bodybuilding
  • Olympic Weightlifting
  • Weight Training and more!


Get yours today and feel the difference, guaranteed!

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Verlag
Independently published
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1980794766
ISBN 13 
9781980794769
Einband
Taschenbuch
Anzahl der Seiten
62
Kontakt zum Hersteller
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