Not - Softcover

Inhaltsangabe

Read Not to Discover—

• How To Live a Positive Life
• How To End the #1 Cause of Failure and Error
• How To Motivate More Efficiently and Effectively
• How To Stop Doing the Opposite of What You Want to Do
• How To Practice REBT More Efficiently and Effectively

One Simple Change Works Wonders

• Don’t feel a need for therapy?
• Don’t have time for self-improvement programs?
• You can change your life by changing one thing now!
• Read Not to change your life by changing your relationship to no-ts.
• Not will give you twelve principles to improve the central-life-issue of how you deal with no-ts.
• Improving this one issue will positively impact every area of your life.

Improve Relationships

• If you want to improve your relationships, health, and happiness, then purchase and read Not today!
• Enjoy the ongoing benefits of improving your relationship to one constant life-issue.
• Not can help with parenting, teaching, coaching, managing, relationships, addictions, codependency, relaxation, problem-solving, emotions, anxiety, anger, depression, and stress coping, among other issues.

How and When to Use Not

• Correct and incorrect no-t usage is the focus of this book.
• Twelve principles of no-t usage are presented and explained.
• No-t principles are ordered from simple to complex.
• The twelve principles overlap, so repetition and redundancy exist.
• Repetition is beneficial to learning the principles, understanding the principles, remembering the principles, the right practice of the principles, and making the principles your new habits.
• The no-t principles require your testing and proving in order to be effective for you.
• Fearlessly challenge them for the greatest benefit.

Change One Thing, Change Your Life

• Not is your opportunity to change one thing to change your life and impact all those around you. Read Not today!
• REBT practitioners use Not to understand how to update and refine your practice of REBT for greater effectiveness and efficiency.
• For example, use this book to understand why you should be looking for “should nots” instead of “shoulds.”
• Also, understand how it is “nots” that cause things to be viewed as terrible, horrible, and awful.
• Philosophers can understand Not as an exposition on the nature of evil.
• Ever wonder why you do the opposite of what you want to do? Ever wonder why others do the opposite of what you want them to do?
• Read Not for the definitive answer.

Change Your Life: Reduce Your No-ting

• After you change your relationship to no-ts, your life will change.
• Changing your life for the better will promote positive change in all those you relate to.
• Progress is doing the bad less and the good more.
• Progress is doing the wrong less and the right more
• Practicing right no-t usage more and wrong no-t usage less is progress.
• Change your relationship to no-ts, change your life.
• “To no-t, or not to no-t: that is the question.” —Kevin Everett FitzMaurice

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