If you feel like you’ve tried everything to feel better — but nothing seems to work — this book is for you.
Tell Yourself This When You’re Depressed is not about pretending to be happy or forcing positivity. It’s about remembering the truth that depression makes you forget: you still hold the power.
Through ten deeply compassionate chapters, author The Quantum Shifter — a former psychologist turned manifestation teacher — guides you back to your power using simple, grounding statements that gently shift your inner story.
Each chapter centers around one life-changing phrase like I Am Loved, I Matter, I Am Safe Right Now, and I Create What Comes Next — and explains how speaking these truths begins to change your reflection, even when you don’t believe them yet.
Inside you’ll discover how to:
Interrupt the thought loops that keep depression alive
Separate your true self from your emotions and beliefs
Rebuild safety, worth, and trust from the inside out
Let the world mirror back love, stability, and hope
Create what comes next, one gentle word at a time
This book isn’t about denying your pain — it’s about remembering your authorship.
You’ll finish these pages not just feeling lighter, but knowing that your words can lead you out of the dark.
You were never powerless.
You just forgot who you were.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. L2-9781972432167
Anzahl: Mehr als 20 verfügbar
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. L2-9781972432167
Anzahl: Mehr als 20 verfügbar
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 92 pages. 5.00x0.23x8.00 inches. In Stock. Artikel-Nr. x-1972432168
Anzahl: 2 verfügbar
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - If you feel like you've tried everything to feel better - but nothing seems to work - this book is for you.Tell Yourself This When You're Depressed is not about pretending to be happy or forcing positivity. It's about remembering the truth that depression makes you forget: you still hold the power.Through ten deeply compassionate chapters, author The Quantum Shifter - a former psychologist turned manifestation teacher - guides you back to your power using simple, grounding statements that gently shift your inner story.Each chapter centers around one life-changing phrase like I Am Loved, I Matter, I Am Safe Right Now, and I Create What Comes Next - and explains how speaking these truths begins to change your reflection, even when you don't believe them yet.Inside you'll discover how to: - Interrupt the thought loops that keep depression alive- Separate your true self from your emotions and beliefs- Rebuild safety, worth, and trust from the inside out- Let the world mirror back love, stability, and hope- Create what comes next, one gentle word at a timeThis book isn't about denying your pain - it's about remembering your authorship.You'll finish these pages not just feeling lighter, but knowing that your words can lead you out of the dark.You were never powerless.You just forgot who you were. Artikel-Nr. 9781972432167
Anzahl: 2 verfügbar