FEELINGS: You Can't Control What You Don't Know - Hardcover

Inhaltsangabe

This book offers a simple, practical guide to understanding your feelings so you can stop reacting impulsively and start responding consciously. The goal is to give you the tools to recognize what you are feeling the moment it arises—before the emotion has the chance to take over your decisions, your words, or your behavior. When you can identify a feeling early, you give yourself the power to choose your response instead of being controlled by your emotional impulses.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.