21st Century Handbook: A Guide to Creating Health, Happiness and Peace in a Stressful, Modern Day World - Softcover

Inhaltsangabe

Do you desire better mental, physical, spiritual and financial health? Are you tired of being a victim of your circumstances? Ready to be empowered to create a life you love?

Three times in my life, I became very ill, but when I turned to Western medicine, it only made me sicker. I made it my mission to seek new answers and I found them. Now I want to share them with you!

21st Century Handbook: A Guide to Creating Health, Happiness and Peace in a Stressful, Modern-Day World shares insights and tools, rooted in ancient wisdom and leading-edge science to cultivate more health, wealth & happiness.

Themes include meditation as medication, food as medicine, healing trauma with psychedelics, love and relationships, conflict resolution, financial literacy & more. A collection of effective solutions to issues we all face, so we can thrive in our corner of the Earth.

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