Social Skills for Teens: An 8-step Program with practical exercises for young adults to become self-confident, eliminate social anxiety, build ... healthy boundaries and make great friends. - Softcover

Inhaltsangabe

Develop your SOCIAL SKILLS to overcome social anxiety and begin creating the greatest experience and connection possible. Do you find interacting with a crowd or striking up a conversation a complete nightmare? How often have you changed your mind about hanging out with pals only to find out they've invited outsiders? Relax; you are not alone. Being reserved and shy is totally normal given the many changes you're going through, including those affecting your body, hormones, environment, and new experiences. Thankfully, this book is brimming with effective and simple methods you may use to develop your social skills and effect positive changes. This book could be exactly what you need if you want to come out of the shadows and really appreciate your teenage years.

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