The Write Method - Hardcover

Inhaltsangabe

Studies show that daily journaling can lead to everything from increased mindfulness and communication skills to better sleep, a stronger immune system and even a higher IQ.

This 30-day journal is designed to help you develop the new habit of journaling while also learning the Write Method nine-element framework, which consists of:

• Self-Care

• Goal setting

• Acts of service

• Recognizing FEAR

• Dealing with resentments

• Developing faith

• Recognizing progress

• Practicing gratitude

And finally...coming up with new ideas.

The last step is crucial because we’re never more alive than when we’re brainstorming new ideas.

When you’ve completed this journal, you’ll not only have new ideas to pursue but also a deeper sense of yourself, your world and your capabilities.

You’ll also have developed a journal habit that makes you want to keep going.

For more information, go to www.thewritemethodprogram.com.

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