My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life - Softcover

Mooney, Belinda Terro

 
9781955225021: My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life
Softcover
ISBN 10: 1955225028 ISBN 13: 9781955225021
Verlag: Belinda Terro Mooney, 2021

Inhaltsangabe

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more. Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.

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Verlag
Belinda Terro Mooney
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1955225028
ISBN 13 
9781955225021
Einband
Taschenbuch
Anzahl der Seiten
108
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland