You Got This!: A Risk-Taking Guide for Women Who Are Ready to Change the World (Building Mastery, Band 0) - Softcover

Inhaltsangabe

Crystal balls and magic fairy dust don’t always work. Neither will pretending that everything’s OK when it isn’t. If you’re tired of sitting on the sidelines but don’t know how to get into the game of satisfying work and good love, You Got This! A Risk-Taking Guide for Women Who Are Ready to Change the World is a terrific book for you.More than a book, You Got This! is a complete self-guided program to help you make healthy changes. It provides a bold new evidence-based perspective on taking risks, all in a fresh, light-hearted journal format.You’ll learn how to use skills from neuroscience, emotional intelligence, and positive psychology to enhance your risk-taking abilities. Each little chapter is rich with play sheets, writing prompts, and a wide array of creative resources.Inside, you’ll learn:- how your thoughts, emotions, and actions fuel your success (or failure);- creative ways to recognize the fear monsters that can sabotage your dreams;- techniques to begin writing the new, true story of who you are and how you’re going to change the world, one small thing at a time. If you’re ready to strengthen your self-confidence, deepen your self-esteem, and enjoy success on your terms, you’ll love You Got This! It’s Jen Sincero (You Are a Badass) meets Brene Brown (The Gifts of Imperfection), meets Julia Cameron (The Artist’s Way).

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