Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ (Emotional Intelligence Series) (Volume 5) - Hardcover
Inhaltsangabe
Most people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top. The good news: it's a skill. Trainable. Cumulative. Emotional Intelligence - 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving You is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. Inside: · The five-pillar model of EQ, with practice exercises for each. · Naming emotions accurately. Vocabulary matters more than people realize. · The body's role. Emotion lives in the nervous system before it reaches awareness. · Difficult feedback - giving and receiving without breaking the relationship. · The high-EQ leader. What they actually do differently. · How to raise your EQ ceiling, not just your floor. Eight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.
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Über die Autorin bzw. den Autor
Visit theartofmastery.com/confidence to get your free copy of How to Talk to Anyone: 50 Best Tips and Tricks to Build Instant Rapport. Ryan James is a writer and behavioral coach passionate about Cognitive Psychology, Developmental Psychology, and Social Psychology. He believes that by understanding the brain, our emotions, and the patterns behind our behavior, we are better equipped to navigate life's biggest challenges. In his books, Ryan delivers practical, actionable steps to improve every area of life - health, fitness, work, productivity, confidence, and relationships. He focuses on what works in the real world, not hyped strategies that fall apart under pressure. His writing is clear, easy to follow, and built for implementation. When he's not coaching clients toward the best version of themselves, you'll find Ryan at the rock climbing gym or at home with his family, perfecting his famous guacamole recipe.
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Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ (Emotional Intelligence Series) (Volume 5)
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Hardcover. Zustand: Brand New. 118 pages. 8.23x5.32x0.51 inches. In Stock. Artikel-Nr. x-1951429990
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Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ (Emotional Intelligence Series) (Volume 5)
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Emotional Intelligence : 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ (Emotional Intelligence Series) (Volume 5)
Anbieter: Buchpark, Trebbin, Deutschland
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Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Emotional Intelligence Series Book #5Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address.Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence.The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You'll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more!It's time to get out of the emotional roller coaster that you're in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.Grab this book now and change your life! Artikel-Nr. 35619832/2
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Beispielbild für diese ISBN
Emotional Intelligence : 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ (Emotional Intelligence Series) (Volume 5)
Anbieter: Buchpark, Trebbin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Emotional Intelligence Series Book #5Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address.Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence.The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You'll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more!It's time to get out of the emotional roller coaster that you're in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.Grab this book now and change your life! Artikel-Nr. 35619832/1
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