Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating - Hardcover

Evans, Mark

9781951429324: Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating

Hardcover

ISBN 10: 195142932X ISBN 13: 9781951429324

Verlag: Alakai Publishing LLC, 2019

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Cooking has a learning curve, and the curve is steep at the bottom. Meal Prep - 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose flattens it. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter. Inside: � Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens. � Ingredients you can actually find. No specialty pantry. � Times that match real schedules. Most weeknight recipes under 30 minutes. � Variations and substitutions, because not everyone has tarragon. � The principles underneath, so you can riff after you've cooked from the book a few times. Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

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�ber die Autorin bzw. den Autor

Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought. His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them. When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.

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Verlag: Alakai Publishing LLC
Erscheinungsdatum: 2019
Sprache: Englisch
ISBN 10: 195142932X
ISBN 13: 9781951429324
Einband: Gebundene Ausgabe
Anzahl der Seiten: 300
Kontakt zum Hersteller: preigu GmbH & Co. KG
mail@preigu.de

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