On My Own Side: Transform Self-Criticism and Doubt Into Permanent Self-Worth and Confidence - Softcover

Inhaltsangabe

Are YOU Your Own Biggest Critic?Do you tend to be hard on yourself, impatient with your setbacks, and quick to judge yourself? Perhaps you appear self-assured on the outside, but inside you often feel inferior, doubtful, and question yourself.After writing the runaway bestseller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want, or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.Through his work with thousands of people in live events, group programs, and online, Dr. Aziz systematically uncovered the most effective approach to rapidly end self-criticism and doubt, and replace it with permanent self-worth and confidence.In this refreshingly honest and moving book, Dr. Aziz gives you specific guidance, powerful exercises, and clear strategies to regain control inside your own mind, so you can live with more freedom, self-expression, trust, and confidence in yourself than ever before. You’ll also discover how to:=> Put an end to constant comparison, self-judgment, and internal criticism.=> Skyrocket your sense of value, self-worth, and inner confidence.=> Stop doubting yourself and start living with bold self-trust. => Eliminate your fear of failure, mistakes, and the disapproval of others.=> Truly like yourself and enjoy living your life!Dr. Aziz is a bestselling author and the world’s leading authority on confidence. Through books, coaching programs, online trainings, and live events, he helps people from all over the world skyrocket their confidence so they can excel in business, thrive in relationships, and live an extraordinary life on their terms.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.