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Living with Yourself: What a Monk, and Faith, Taught Me About My Mind - Hardcover

Basran, Bobby

 
9781950892785: Living with Yourself: What a Monk, and Faith, Taught Me About My Mind
Hardcover
ISBN 10: 1950892786 ISBN 13: 9781950892785
Verlag: Clovercroft Publishing, 2021

Inhaltsangabe

After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born.

Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.

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Über die Autorin bzw. den Autor

Bobby Basran is a Canadian-based writer that was born and raised in Kamloops, British Columbia. He is also the host of the podcast show Four Pillars. Bobby’s goal and mission in life is to help all people live with more mindfulness so they can experience a greater sense of happiness, peace and joy throughout their lifetime.

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Verlag
Clovercroft Publishing
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1950892786
ISBN 13 
9781950892785
Einband
Gebundene Ausgabe
Anzahl der Seiten
112
Kontakt zum Hersteller
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Verantwortliche Person
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