Making Peace with Your Plate: Eating Disorder Recovery - Softcover

Cruze, Robyn; Andrus, Espra

 
9781949481266: Making Peace with Your Plate: Eating Disorder Recovery
Softcover
ISBN 10: 1949481263 ISBN 13: 9781949481266
Verlag: Central Recovery Press, 2020

Inhaltsangabe

Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals.

This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have a place in the recovery process? What about notions of "good," "bad," "health," and "unhealthy" foods? How does soothing the self rather than fighting the eating disorder fit into recovery?

Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.

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Über die Autorin bzw. den Autor

Robyn Cruze, MA is a sought-after keynote speaker, educating on the co-occurrence of substance-use and eating disorders. She is the co-founder of a family mental health awareness initiative, Wide Wonder, which aims to make mental health and addiction recovery an everyday conversation. She also serves as the director of advocacy consultant at Eating Recovery Center.

Espra Andrus, LCSW is a clinical therapist who has specialized in working with individuals suffering with the full spectrum of eating disorders, mood disorders, and trauma for almost two decades.She is a co-founder of Life Launch Centers where she created the Resilience Model@, an 8-stage brain-based model with evidence-based tools for emotional and life resilience.

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Verlag
Central Recovery Press
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1949481263
ISBN 13 
9781949481266
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781937612450: Making Peace With Your Plate: Eating Disorder Recovery

Vorgestellte Ausgabe

ISBN 10:  1937612457 ISBN 13:  9781937612450
Verlag: Central Recovery Press, 2013
Softcover