How to Connect: 8 (Mindfulness Essentials) - Softcover

Buch 8 von 9: Mindfulness Essentials

Nhat Hanh, Thich

 
9781946764546: How to Connect: 8 (Mindfulness Essentials)
Softcover
ISBN 10: 194676454X ISBN 13: 9781946764546
Verlag: Parallax Press, 2020

Inhaltsangabe

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. 

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

"We are here to awaken from the illusion of our separateness."—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

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Über die Autorin bzw. den Autor

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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Verlag
Parallax Press
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
194676454X
ISBN 13 
9781946764546
Einband
Tapa blanda
Zeichner
DeAntonis Jason
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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