Let Go: Conquer Your Fear Without Quitting - Softcover

Do you feel caught in a looping behavior pattern? Do you ever wonder why the same situation seems to play out in your life with a revolving cast characters? Whether you have become a "people pleaser" or fancy yourself a self-styled rebel, perhaps these are the surface level manifestations of something stirring deeper within you. Other symptoms of holding on to the past are a constant need for acknowledgment or a fear of showing vulnerability. The common thread that runs through these behaviors and patterns is that the symptoms likely arise from a specific negative experience, which has never been fully processed. Never been let go. This experience has been allowed to take control of your destiny and is keeping you from living free and being who you really are. THE TIME HAS COME TO LET GO

Torben has spent more than 30 years practicing and studying Chinese martial arts and Wudang tai chi chuan. He has been teaching Wudang tai chi chuan since 1992 and has helped thousands of people to implement the strategies and philosophy from the ancient art into both their martial arts practices and their lives. He is a father of two and is a respected teacher around Europe. He and his students have won the European Championship several times, and Torben also organized the European Championship in 2002 with great success.