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Girl Boner: The Good Girl's Guide to Sexual Empowerment - Hardcover

McLaughlin, August

 
9781944995713: Girl Boner: The Good Girl's Guide to Sexual Empowerment

Inhaltsangabe

In a culture where female empowerment is used to sell everything from sex toys to soap, most sex education continues to bypass pleasure. The results are stark; we’ve grown accustomed to slut- and prude-shaming and allowed others to dictate how a “good girl” is meant to feel, act, and look.

In Girl Boner: The Good Girl’s Guide to Sexual Empowerment, August McLaughlin offers an inclusive, unfiltered blend of personal narrative and practical tips on relationships, solo play, journaling, gender issues, and more. From the perks of “Jilling off” to the 7 types of ‘gasms, Girl Boner will “empower you to own your sexual self and enjoy … your whole life a great deal more.”

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Über die Autorin bzw. den Autor

August McLaughlin is a nationally recognized journalist, media personality and host and creator of Girl Boner® and Girl Boner Radio. Her articles have appeared in Cosmopolitan, The Washington Post, DAME Magazine, HuffPost and more and her expertise has been featured in a range of major media outlets, including O: The Oprah Magazine, Forbes, Shape, Elite Daily and Bustle.

Known for melding personal passion, artistry and activism, August uses her skills as a public speaker and writer to encourage others to embrace their bodies, sexuality and selves, making way for fuller, more authentic lives. augustmclaughlin.com

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What’s a girl boner?
And why is a woman’s pleasure always an afterthought? In Girl Boner: The Good Girl’s Guide to Sexual Empowerment, August McLaughlin offers the perfect companion for women of all ages seeking richer, fuller, and more pleasure-filled lives—on their terms.
In a culture where female empowerment is used to sell everything from sex toys to soap, most sex education continues to bypass pleasure. The results are stark—we’ve grown accustomed to slut- and prude-shaming and allowed others to dictate how a “good girl” is meant to feel, act, and look.
An unfiltered blend of personal narrative and practical tips on relationships, solo play, journaling, gender issues, and more, Girl Boner will “empower you to own your sexual self and enjoy … your whole life a great deal more.”

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Girl Boner

The Good Girl's Guide to Sexual Empowerment

By August McLaughlin

Amberjack Publishing

Copyright © 2018 August McLaughlin
All rights reserved.
ISBN: 978-1-944995-71-3

Contents

Foreword by Megan Fleming, PhD,
Introduction: What's a "Good Girl?",
Chapter One: The Orgasm That Changed My Life,
Chapter Two: What About Girl Boners?,
Chapter Three: Girl Boner Anatomy,
Chapter Four: Arousal and Desire,
Chapter Five: The Big, Bodacious 'O',
Chapter Six: How to Slay at Solo Play,
Chapter Seven: All About Oral Sex,
Chapter Eight: Loving Your Body, For Real,
Chapter Nine: Stress, Depression, and Anxiety, Oh My,
Chapter Ten: Birth Control Basics,
Chapter Eleven: Safer Sex and STIs,
Chapter Twelve: Gender Identity and Sexual Orientation,
Chapter Thirteen: Oh My Goddess!,
Chapter Fourteen: Porn Perks, Problems, and the Penises in Between,
Chapter Fifteen: Healing From Trauma or Abuse,
Chapter Sixteen: Healthy Relationships,
Chapter Seventeen: Sex Toys 101,
Chapter Eighteen: Whips, Chains, and BDSM,
Chapter Nineteen: Empowering Sex Positions,
Chapter Twenty: Arousing Your Life,
Acknowledgements,
About the Author,
Endnotes,


CHAPTER 1

THE ORGASM THAT CHANGED MY LIFE


I never imagined that a routine, if somewhat melancholy, day would end in one of the most beautiful and powerful lovemaking experiences of my life — the kind that leaves one elated, intoxicated, and swimming in grateful tears. My husband was away, after all. Nor had I imagined that one sexual experience could change my life as I knew it, leaving me in an enigmatic ocean of what ifs.

But that is exactly what happened.

I'd recently transitioned from my longtime modeling and acting career to writing full-time, and my husband of one year was away, working long hours on a commercial — a scenario to which I'd grown accustomed. I'd spent much of the day working on a story, an hour or two walking my deaf American bulldog, and a short while tidying our home (okay ten minutes, let's be real) and cooking the simplest curry I could conjure. All evening I'd been trying to lure myself away from a hefty case of the blahs. I wasn't clinically depressed; I know, because I've been there. I just wasn't feeling particularly happy, as though my normally high-voltage light bulb had fizzled to dim. Making matters worse, the lonely gap longed not only to be filled, but coddled and cured by another. While I adored my husband and having someone to miss, that needy, pining feeling had to go. You should feel strong and fulfilled, I told myself, whole on your own.

Only I wasn't — not that night.

I didn't have a good reason to feel low, other than being someone prone to such lapses. I also lacked the strength and fortitude to pull myself from it. I should write more and stronger, I told myself. Getting lost in story was the best medicine I'd found. If writing didn't remove my sadness, it usually lessened or distracted me somewhat from it. But that night, my thoughts were fixated elsewhere.

Was I merely insecure? I wondered. I was definitely insecure, I concluded. But was that all?

As though on cue my cell phone buzzed, alerting me to a text message. I leaped for it, hoping it was my husband — a serendipitous I'm done and coming home early! message.

Nope.

Hey, babe. You around tonight?

Chad ... My heart swelled at the thought of him as I stared longingly at the phone. The sexy, successful actor and I had met on one of my first nights out in the Hollywood scene and had shared explosive chemistry. Had I still been single I would have responded, met up with him, and drowned my emptiness in cocktails and conversation until pheromones took over and we ended up naked and entangled in his Hollywood Hills home. But I was married — happily so — and honestly didn't feel the need or desire for anyone else. The distraction, escape, and release such an interlude would bring, however, I could've used by the truckload.

I entertained the notion for a few moments, more daydream/fantasy style than intention-filled, which only made me feel worse. So. Flipping. Alone. I'm pathetic, I reminded myself — Bridget Jones and her diary had nothing on me. It's too bad I barely ever drink.

Get over yourself! I thought, hitting 'delete' on Chad's message. You have so much to be grateful for. Count your damn blessings. You'll feel better tomorrow. Just ... breathe.

Hoping for distraction, I flipped the TV on, and scrolled through programs that failed to tantalize, then perused Netflix. The automated service suggested — I'm not kidding — Diary of a Nymphomaniac. (If there's a God, she has a serious sense of humor.) Heck, I figured. Why not?

Minutes into the Spanish film about a young woman with an intense sex drive, I wondered if there had ever been anyone as masochistic as me. The very raw and real sensual scenes only highlighted my desperation, adding thoughts of I wish I were sleeping to the mix, if only to escape the day.

Why didn't my husband struggle with such yearning when I was away? At least, he never seemed to — and being the [begin strikethrough]nosy[end strikethrough] inquisitive type, I'd certainly asked. He missed me, sure, but seemed less ... that word again: needy.

Perhaps my couple of years of sexually free, explorative singlehood between relationships hadn't been enough. His sexual history was far more diverse than mine, after all, having been an established musician and numerous years older than me. His confidence and experience were evident in his every move between the sheets, and I gratefully benefited. While some of that could have derived from natural forte and, I liked to think, our mutual chemistry, I imagined that he'd learned a heck of a lot along the way. So many experiences. So many ... women.

Ugh. No, no, no! AAAACK. Was I jealous!?! As if needy hadn't been enough!

I began picturing previous women he'd dated, then imagined many more — groupies throwing themselves at him after concerts, erotic film-worthy one-night stands, threesomes in hipster hotels I had no idea if he'd ever partaken in. He must have had countless seductive fans and encounters in his musician days. The guy is hot, after all, and always has been. Oddly, I didn't care who the women were — whether they were cool or gawky, erotic or timid, lovely or plain. I wasn't jealous of his partners, I realized, but of his comparably vast experience I would never have.

The more I pondered my husband's sexual escapades, the more I craved him and his body, to relish every escapade he'd ever had. I wanted him to show me, to describe every sensual detail, turn me on (even more), and carry me into erotic ecstasy. In my mind, I played make-believe clips of him with lovers like a rock star porn film, wishing I could edit myself into it.

Damn it! Why couldn't he be here?

My hand moved involuntarily between my legs, a place I had never explored solo. (Yes, you read that right. In my thirty years of life, I had never masturbated, and had no idea how uncommon that was.) Through the crotch of my thin cotton pants I felt the heated swell of my pussy, its seemingly unquenchable want. I rubbed it for a frustrated moment, wishing like hell doing so would make me come. But rubbing had never...

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