Top Seven Ways to Combat the Effects of Sitting: A Chiropractor's Advice for those who Sit too Much - Softcover

Award-Winning! It is a Finalist in the “Health: Diet & Exercise” category of the 2016 Best Book Awards. If you are looking for a book to help you stay healthy despite the demands of modern desk jobs, or if you are looking for a gift for a co-worker or employee who is suffering with neck pain, back pain, carpal tunnel or other ailments associated with working at a computer, this book is for you.

Karin Drummond, D.C. lives in Bloomington, IN, where she has been voted the city’s #1 chiropractor seven times as of 2016. She lives in the countryside with her husband and two children. For years, her patients have been asking her to write a book, documenting the useful information she shares with them on living well. Once she discovered how easy it is to self-publish, she decided to take the leap, and share her thoughts with a broader audience.