In Motion: Optimize Aging Potential Through Lifestyle - Softcover

Inhaltsangabe

I'm Charles Mount.<BR>Several years ago, I began to see huge differences in how some people aged, which made me wonder: Do extreme lifestyle experiences directly correlate to the aging process? I believe they do. The more I learned on this subject, the more I wanted to show slowing down my symptoms of aging and perhaps gain a new perspective on why adventures aren't only for the young.<P>My goal is the educate and then search for answers on how the specific lifestyle choices we make affect how our biology reacts.

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