Small Steps To Slim: A Simple, "No Diet" Lifestyle System for Busy Moms - Softcover

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Through her own practice, Wellness Nutrition Concepts, LLC located in Malvern, Pennsylvania (suburban Philadelphia), and through virtual online sessions for out-of-area clients, Ashvini provides a number of nutrition and wellness consulting services. Ashvini assists individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, etc. and helps clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings. Ashvini assists individuals and their families to discover and learn new ways of eating healthy, and shopping for healthy foods, as well as how to “makeover” a pantry and refrigerator so they are organized with healthy foods that meet their lifestyle and nutrition needs. She provides proven step-by-step customized nutrition plans that allow her clients to attain fuller health and feel fabulous. Ashvini is well-known for having a special understanding of the challenges that stay-at-home, working, entrepreneur and corporate moms have with preparing healthy meals, not only for the family but for themselves. Ashvini’s qualifications include: ·         Registered Dietitian (RD) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics ·         Licensed Dietitian and Nutritionist (LDN) by the Commonwealth Of Pennsylvania ·         Certificate of training in adult weight management ·         Certified LEAP Therapist specializing in food sensitivities and intolerances ·         ACE®-Certified Personal Trainer ·         Wellcoaches®-Certified Wellness Coach Ashvini is an active member of: 1. The Academy of Nutrition and Dietetics and the organizations’ five dietetic practice groups: -- Dietitians in Business and Communications Dietetic Practice Group -- Nutrition Entrepreneurs Dietetic Practice Group -- Weight Management Dietetic Practice Group -- Clinical Nutrition Management Dietetic Practice Group -- Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group 2. The Pennsylvania Dietetic Association 3. The Philadelphia Dietetic Association Prior to founding Wellness Nutrition Concepts, Ashvini was a Dietitian with Summit Spine and Wellness in Philadelphia and a Clinical Dietitian with Montgomery Hospital in Norristown, Pennsylvania.