Understand, work through, and take control of your anger with this practical 5-step strategy
When women choose to address their anger management problems, they often do so with feelings of shame or regret—but beginning to work on the issue is a brave first step. Anger Management Workbook for Women provides an actionable plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn strategies for managing anger now and in the future.
Using the most up-to-date research, you'll learn how to approach, assess, and act differently when you are angry. Take a deep dive into essential advice and strategies for having assertive conversations, asking for what you need and want, requesting behavioral changes from others, and maintaining your progress.
This book about anger management for women includes:
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JULIE CATALANO, MSW, LICSW, is a Licensed Independent Clinical Social Worker who has been a practicing psychotherapist for more than 20 years. She is a graduate of the Boston University School of Social Work. Prior to entering social work, Ms. Catalano was the editor of the East Boston Community Newspaper in East Boston, Massachusetts, and taught English in Poland for two years as part of the WorldTeach program. Ms. Catalano worked as a community mental health clinician for Catholic Charities in Lawrence, Massachusetts, and as a family therapist and outreach clinician for the Family Center, Inc. (now the Parenting Journey) in Somerville, Massachusetts. Ms. Catalano is the director of Neighborhood Counseling and Community Services, Inc., a nonprofit community mental health group practice dedicated to keeping community mental health services accessible to all. She is a member of the National Association of Social Workers Massachusetts Chapter. Ms. Catalano resides in Somerville, Massachusetts, with her husband, two children, and their dog, Fluffy.
Foreword writer DR. SANDRA P. THOMAS holds BS, MS, and PhD degrees in Education, as well as an MSN, all received from the University of Tennessee, Knoxville. Dr. Thomas chairs the PhD program and teaches doctoral courses at the University of Tennessee, College of Nursing. She focuses on phenomenological approaches to teaching and research. She chairs a transdisciplinary phenomenology research group that meets weekly in the College of Nursing. Primary research foci are women’s mental health issues and recovery from abuse. Dr. Thomas has served as editor of Issues in Mental Health Nursing since 1997. Currently, she serves on the board of the International Society of Psychiatric- Mental Health Nurses Foundation and the Expert Panel on Violence of the American Academy of Nursing.
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Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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Zustand: Good. : Esta guía de 5 pasos te ayudará a gestionar tus emociones y romper el ciclo de la ira. Aprenderás técnicas efectivas para controlar tu enojo y mejorar tu bienestar emocional. Este libro te proporcionará las herramientas necesarias para manejar tus emociones de manera saludable y constructiva. EAN: 9781939754721 Tipo: Libros Categoría: Salud y Bienestar Título: The Anger Management Workbook for Women Autor: Julie Catalano| Sandra P. Thomas Idioma: en Páginas: 142 Formato: tapa blanda. Artikel-Nr. Happ-2026-08-13-4f055a09
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. csm wkb edition. 123 pages. 9.00x7.50x0.50 inches. In Stock. Artikel-Nr. __1939754720
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. csm wkb edition. 123 pages. 9.00x7.50x0.50 inches. In Stock. Artikel-Nr. xr1939754720
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Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2018. Workbook. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781939754721
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