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Stressed Out! For Parents: How to Be Calm, Confident & Focused - Hardcover

Bernstein, Ben; Packard, Michelle H.

 
9781939629319: Stressed Out! For Parents: How to Be Calm, Confident & Focused
Hardcover
ISBN 10: 1939629314 ISBN 13: 9781939629319
Verlag: Familius, 2014

Inhaltsangabe

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

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Über die Autorin bzw. den Autor

Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.


Michelle Packard is a mother to her four very human and totally fabulous kids. She has been married ten years and is quite taken with her guy. Michelle holds a bachelors degree in home and family science from Brigham Young University. She has spent a great deal of time working with children and young adults and finds her greatest joy is happy families. Her first book Family Ever After was published in April 2013.

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Verlag
Familius
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1939629314
ISBN 13 
9781939629319
Einband
Gebundene Ausgabe
Anzahl der Seiten
200
Kontakt zum Hersteller
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Verantwortliche Person
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