Verwandte Artikel zu The Paleo Primer (a Second Helping): A Jump-Start Guide...
The Paleo Primer (a Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally - Softcover
Inhaltsangabe
The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer, the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor.
By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer!
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorinnen und Autoren
Keris Marsden (NT Dip CNM, BA Hons, mBANT) is a qualified Naturopathic Nutritional Therapist and Personal Trainer as well as the mastermind behind the sweet treats on offer from the Fitter Food kitchen. As the co-author of the best-selling paleo inspired cookbooks, The Paleo Primer and The Paleo Primer: A Second Helping, she is 100% dedicated to showcasing that eating an awesome diet of good quality, great tasting, and easily accessible produce is essential in living a long, healthy, energized, and positive life. Keris regularly blogs on fitterfood.com about her personal experiences with PCOS, orthorexia, and hormone health.
Matt Whitmore is a qualified Strength Coach, Personal Trainer, and Health Coach. Matt is also co-author of The Paleo Primer and The Paleo Primer: A Second Helping, and like his partner Keris, he is 100% dedicated to the power of a nutrient dense diet to fuel his active lifestyle. Matt has played a number of sports at a high-level and is highly motivated by great food, with an extra special fondness for bacon! Matt is Fitter Food's resident trainer and regularly blogs on technique, recovery, fat loss and other useful tips. He's also the Fitter Food head chef and is responsible for some of Paleo Primer's best-loved recipes.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Gebraucht kaufen
Zustand: BefriedigendIt's a preowned item in good condition...
Diesen Artikel anzeigen
EUR 3,64
Gratis für den Versand innerhalb von/der USA
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 28,66
EUR 8,89 für den Versand innerhalb von/der USA
Versandziele, Kosten & DauerSuchergebnisse für The Paleo Primer (a Second Helping): A Jump-Start Guide...
Beispielbild für diese ISBN
The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Primal Nutrition, Inc. (edition 1), 2016
ISBN 10: 1939563321
ISBN 13: 9781939563323
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 1939563321-11-1
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Paleo Primer (a Second Helping) : A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Primal Nutrition, Incorporated, 2016
ISBN 10: 1939563321
ISBN 13: 9781939563323
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 15626838-75
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Paleo Primer (a Second Helping) : A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Primal Nutrition, Incorporated, 2016
ISBN 10: 1939563321
ISBN 13: 9781939563323
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 12684197-75
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Paleo Primer (a Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Primal Blueprint Publishing, 2016
ISBN 10: 1939563321
ISBN 13: 9781939563323
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.56. Artikel-Nr. G1939563321I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2016. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781939563323
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
The Paleo Primer (a Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Artikel-Nr. 905885989
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
The Paleo Primer (a Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
Anbieter: Bookbot, Prague, Tschechien
Verkäuferbewertung 5 von 5 Sternen
Softcover. Zustand: As New. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. This sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer. Artikel-Nr. b4b5467e-4f53-4b25-9bd7-ef0a2b095acd
Anzahl: 1 verfügbar