Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (1) (A Zen Coloring Book) - Softcover

Mucklow, Lacy

 
9781937994778: Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (1) (A Zen Coloring Book)
Softcover
ISBN 10: 1937994775 ISBN 13: 9781937994778
Verlag: Race Point Publishing, 2014

Inhaltsangabe

Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax!

Don't forget to try Color Me Happy and Color Me Stress-Free!

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Über die Autorinnen und Autoren

Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling and hospitals with adolescents, families and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.

Angela Porter is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils and metallic paints and pens. She lives in South Wales.

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Verlag
Race Point Publishing
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1937994775
ISBN 13 
9781937994778
Einband
Tapa blanda
Zeichner
Porter Angela
Anzahl der Seiten
208
Kontakt zum Hersteller
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Verantwortliche Person
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