Book & CD. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common -- you are living with pain every day. To help you discover strategies and skills that will make a difference, this book emphasises four concepts: Each person with chronic pain is unique. There is no one treatment or approach that is right for everybody; There are a number of things you can do to feel better. These things will not eliminate pain, but they will help you to better manage pain, and help you to become more active and more involved in life. With knowledge and experimentation, you are the best judge of which self-management tools and techniques are best for you. The responsibility for managing your chronic pain day-to-day rests with you, not anybody else. Many people can be of help to you -- your family and friends, your health care team. But, in the end, the responsibility for self-management is yours. Acknowledging that overcoming chronic pain is a daily challenge, this book provides you with the self-management tools to help you meet that challenge. Includes a Moving Easy Program CD, a set of easy-to-follow exercises that can be performed at home.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Sandra LeFort, MN, PhD, is Professor Emeritus at Memorial University in Newfoundland, Canada where she teaches and continues to do research in pain.
Lisa Webster, RN, is the clinical manager of Pain Management Centre at Hamilton General Hospital.
Kate Lorig, DrPH, is director and professor emerita at StanfordUniversity School of Medicine'sPatient Education Research Center.
Halsted Holman, MD, is professor emeritus at Stanford University School of Medicine.
David T. Sobel, M. Ed., author of Wild Play: Parenting Adventures in the Great Outdoors (Green Writers Press, 2018), is senior faculty in the Education Department of Antioch New England University in Keene, New Hampshire. He consults and speaks widely on environmental education and child development and is the author of seven other books, including Nature Preschools and Forest Kindergartens: The Handbook for Outdoor Learning, Childhood and Nature: Design Principles for Educators, Place-based Education: Connecting Classrooms and Communities, and Beyond Ecophobia: Reclaiming the Heart in Nature Education. He has also written many articles about children and nature that have appeared in Orion, Encounter, Sierra, Sanctuary, Wondertime, Green Teacher, and other publications. He has served on the editorial boards of Encounter, Orion, and Community Works Journal, for which he writes a regular column. Sobel was identified as one of the &
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Gratis für den Versand innerhalb von/der USA
Versandziele, Kosten & DauerEUR 14,40 für den Versand von Vereinigtes Königreich nach USA
Versandziele, Kosten & DauerAnbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 1936693771-11-1
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1936693771I4N00
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. None. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 12836218-6
Anzahl: 1 verfügbar
Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. None. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 12836218-6
Anzahl: 3 verfügbar
Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Good. None. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5698241-75
Anzahl: 2 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. None. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5698241-75
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR009620499
Anzahl: 2 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Living a Healthy Life with Chronic Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781936693771
Anzahl: 1 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781936693771
Anzahl: 1 verfügbar
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 1st paperback/cd edition. 360 pages. 11.00x8.75x1.00 inches. In Stock. Artikel-Nr. 1936693771
Anzahl: 1 verfügbar