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Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches - Softcover

Gallucci, John, Jr.

 
9781936303656: Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches

Inhaltsangabe

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ví both professional and recreational - safe and on the field. Youvåll learn:

  • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
  • To identify the signs and symptoms of injury and when to seek treatment
  • Common setbacks for children and youth
  • How to reduce pain and stop nagging injuries from becoming chronic problems
  • Return-to-play protocols for concussion and warning signs for serious brain injury
  • Exercises to build endurance, flexibility, and power while protecting your body from harm
  • The LESS program, a targeted lower-body strengthening plan to prevent injury

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Über die Autorin bzw. den Autor

John Gallucci Jr., MS, ATC, PT, DPT is the medical coordinator for Major League Soccer (MLS), overseeing the medical care of more than 600 professional soccer players, and the founder and president of JAG Physical Therapy, managing seven outpatient, physical therapy sports medicine centers in New Jersey, USA. Gallucci serves as a medical resource to over 100 soccer clubs throughout New York and New Jersey for athletic training services, injury prevention education, and the highest quality sports-medicine physical therapy care as well as a sports medicine consultant for many NFL, NHL, NBA, MLB and MLS athletes. He has appeared on ESPN’s award-winning “Outside the Lines,” Fox 5 News, and WFAN and been featured in the New York Daily News and First for Women, among numerous other media outlets.

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Weitere beliebte Ausgaben desselben Titels

9781459679948: Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches

Vorgestellte Ausgabe

ISBN 10:  1459679946 ISBN 13:  9781459679948
Verlag: ReadHowYouWant, 2014
Softcover