Verwandte Artikel zu Boomercise: Exercising As You Age

Boomercise: Exercising As You Age - Softcover

Pargman, David, Ph.D.

 
9781935412328: Boomercise: Exercising As You Age
Softcover
ISBN 10: 1935412329 ISBN 13: 9781935412328
Verlag: Fitness Information Technology, Inc, U.S., 2011

Inhaltsangabe

Boomercise: Exercising as You Age guides men and women of the Boomer generation in establishing safe and sensible wellness programs that are suited for their individual needs. This book provides basic fitness concepts, exposes myths and fallacies about exercise and lifestyle, and offers helpful tips for constructing a sensible, personalized program.--[book cover]

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Dr. David Pargman, professor emeritus at Florida State University, is an expert on the psychology of exercise. He is the perfect person to write this much-needed book, blending humor, personal experience and a deep knowledge of the subject. As an avid and over 60 exerciser who continues to enjoy a healthy regimen of jogging, stretching and strength training, he is able to provide inspiration and encouragement to readers. Boomercise: Exercising as You Age will prove to be the definitive book on exercise for this under-served market.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Fitness Information Technology, Inc, U.S.
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1935412329
ISBN 13 
9781935412328
Einband
Taschenbuch
Anzahl der Seiten
229
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Easy Access System Europe
gpsr.requests@easproject.com

Mustamäe tee 50
Tallinn
10621
Estland