This book is designed to counteract the forces that want to keep a body at rest! It provides a new kind of fitness plan, grounded in current research and psychological techniques sprinkled with humor. Prepare to do away with outmoded ideas of how fit people look!The ideas and exercise plans in Fresh Off the Couch! will inspire, encourage and help get a body off the couch and in motion: the slow building, consistent type of motion that will get a body fit and keep it fit for life!
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
This book is designed to counteract the forces that want to keep a body at rest! It provides a new kind of fitness plan, grounded in current research and psychological techniques sprinkled with humor. Prepare to do away with outmoded ideas of how fit people look!The ideas and exercise plans in Fresh Off the Couch! will inspire, encourage and help get a body off the couch and in motion: the slow building, consistent type of motion that will get a body fit and keep it fit for life!
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Gratis für den Versand innerhalb von/der USA
Versandziele, Kosten & DauerAnbieter: Wonder Book, Frederick, MD, USA
Zustand: As New. Signed Copy . Signed by authors on title page. Artikel-Nr. U04OS-00230
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.35. Artikel-Nr. G1934733334I4N00
Anzahl: 1 verfügbar
Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 8638100-75
Anzahl: 1 verfügbar