Right Side Up: Find Your Way When Military Life Turns You Upside Down - Softcover

Über die Autorin bzw. den Autor

Known by military spouses around the world as The Direction Diva, JUDY DAVIS is a motivational speaker, lifestyle blogger, and military life consultant.

Through her workshops, writing, and speaking, Judy strives to inspire military spouses one moment at a time. She wrote Right Side Up to provide military spouses with the tools and inspiration to overcome the challenges they face on a daily basis. She says, "By focusing on the emotional side of military life rather than the logistics, my goal is to help milspouses see that the military lifestyle can be an opportunity rather than a burden."

Judy was named Fort Carson Military Spouse of the Year in 2013 and 2014 and was a nominee for the national 2014 Military Spouse of the Year Award. She is an active volunteer in her local community. She is married to an active duty Army combat engineer and has two grown children.

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Constant change … drama … stress … Have the demands of military life become overwhelming? You may feel powerless right now, but every challenge and sacrifice you rise above helps you grow into the person you want to be! Are you ready to be happy in military life? Using this practical and motivating personal guide, written by military spouse Judy Davis, you will: -- Define your role as a military spouse and tweak your expectations of military life. -- Identify situations that cause you stress and create strategies to calm chaos, deal with drama, and respond to change. -- Find ways to cut the yuck from your life, make yourself a priority, and fully embrace military life.This book includes: -- "A Glimpse of the Life" personal stories and examples from Judy's life -- Reflections and exercises to help you apply the information to your unique situation -- A guide at the back of the book to create your own personalized "Right Side Up Plan" with the tips and techniques from each chapter that you find most helpful for your life.There is no one-size-fits-all answer to living a happier life—military or otherwise—but the exercises in this book will help you create your best plan based on your needs, your personality, and your insights. Move through the emotional side of military life with strength and joy—and land right side up!

Aus dem Klappentext

Constant change drama stress Have the demands of military life become overwhelming? You may feel powerless right now, but every challenge and sacrifice you rise above helps you grow into the person you want to be! Are you ready to be happy in military life? Using this practical and motivating personal guide, written by military spouse Judy Davis, you will: -- Define your role as a military spouse and tweak your expectations of military life. -- Identify situations that cause you stress and create strategies to calm chaos, deal with drama, and respond to change. -- Find ways to cut the yuck from your life, make yourself a priority, and fully embrace military life.This book includes: -- "A Glimpse of the Life" personal stories and examples from Judy's life -- Reflections and exercises to help you apply the information to your unique situation -- A guide at the back of the book to create your own personalized "Right Side Up Plan" with the tips and techniques from each chapter that you find most helpful for your life.There is no one-size-fits-all answer to living a happier life military or otherwise but the exercises in this book will help you create your best plan based on your needs, your personality, and your insights. Move through the emotional side of military life with strength and joy and land right side up!