Blending insights from Christian contemplative practice and Buddhist mindfulness, Dr. Robert J. Wicks well-known speaker, therapist, and spiritual guide introduces what he calls "prayerfulness," a way of being truly in the present to experience God and life in dynamic new ways. Wicks offers a rich array of insights including seven practical steps, a thirty-day retreat, and a Spiritual Mindfulness Questionnaire. This creative combination of ancient wisdom and contemporary psychology is designed to help readers develop a loving, clear, and spiritually balanced outlook.
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