The Ultimate Guide to Weight Training for Baseball & Softball - Softcover

Price, Rob

 
9781932549331: The Ultimate Guide to Weight Training for Baseball & Softball
Softcover
ISBN 10: 1932549331 ISBN 13: 9781932549331
Verlag: Price World Publishing, 2004

Inhaltsangabe

The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round baseball and softball-specific weight-training programs guaranteed to improve your performance and get you results. No other baseball or softball book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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Über die Autorin bzw. den Autor

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Verlag
Price World Publishing
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
1932549331
ISBN 13 
9781932549331
Einband
Taschenbuch
Auflage
3
Anzahl der Seiten
124
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781932549010: The Ultimate Guide to Weight Training for Baseball & Softball (The Ultimate Guide to Weight Training for Sports, 3)

Vorgestellte Ausgabe

ISBN 10:  1932549013 ISBN 13:  9781932549010
Verlag: Price World Pub, 2003
Softcover